A Zen approach to bodytherapy: From Rolf to Feldenkrais to by William S. Leigh PDF

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By William S. Leigh

ISBN-10: 0284910996

ISBN-13: 9780284910998

Ebook by way of Leigh, William

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How does that change what you experience? Now can you feel that bone? Can you feel how the muscle is attached? What am I doing? Can you feel how it is moving? Now move your elbow straight out and straight in slowly. What do you experience in your chest? " I asked. She answered, "No," and laughed. The mind can only focus on one thing at a time; by completely attending to what was happenĀ­ ing she had bypassed the pain. From then on she and her whole family travelled to San FranĀ­ cisco to have the painless Rolfer work on their bodies.

As I worked, my eyes began to water and tears rolled down my cheeks. I was surprised and amazed, for I had no feeling or thoughts of grief. I was quite happy, yet here I was crying. Then I looked in the mirror and saw that tears were washing down both of Randy's cheeks. This was the first time I found that my body told me where my client was emotionally. In fact, over the years I have found that sometimes I can feel their emotions before they do. " Now I feel the sadness, then wait a few moments and ask if they are sad.

D. It was my first lesson in my first class with Ida. I had memorized the recipe for the first Rolfing session. I was working the soft tissue Ida w orking with a of the chest, moving it headward and toward the midline. I felt the rib cage rise and expand. " Ida asked. I named the muscles. " she continued. I said I didn't know. She asked again, and again I said I didn't know. We went through this a third time. Then Ida turned to her assistant and asked him what I was doing in class when I could not answer these questions.

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A Zen approach to bodytherapy: From Rolf to Feldenkrais to Tanouye Roshi by William S. Leigh


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